SPEAK & TRAIN WITH ANN
Bring Calm Power Into Your Workplace, Community, or Event
Burnout, emotional overload, and constant pressure aren’t just personal issues — they affect teams, families, organizations, and the people who hold everything together.
I speak and train on emotional resilience, nervous-system safety, and micro-momentum because they give people something they rarely receive in fast-paced environments:
A grounded path to steady, sustainable internal power.
My approach blends lived experience, practical tools, and a calm, supportive delivery that meets people where they are — without pressure or overwhelm.
Whether you’re supporting parents, educators, leaders, corporate teams, or community groups, these talks and trainings create clarity, connection, and change.
Signature Speaking Topics
You may choose from the following topics or request a custom keynote.
✨ 1. From Survival Mode to Calm Power
How to create steadiness, clarity, and emotional resilience in high-pressure environments.
Includes:
nervous-system basics
micro-momentum for real change
emotional clarity tools
reducing overwhelm in real time
✨ 2. Burnout Prevention for High-Functioning Parents & Professionals
Why strong, capable people burn out — and how to recognize the early signs before hitting the wall.
Includes:
early burnout indicators
micro-renewal strategies
boundary-setting without guilt
restoring energy in small, realistic ways
✨ 3. Micro-Momentum at Work
Tiny, doable actions that create meaningful progress — without hustle or force.
Includes:
micro-habits that shift the nervous system
small actions that reduce reactivity
productivity through steadiness, not speed
✨ 4. Calm Leadership for Modern Teams
A training for leaders who want to support people without burning themselves out.
Includes:
calm communication patterns
emotional leadership skills
supportive, trauma-aware structure
practical tools for reducing team overwhelm
✨ 5. Supporting Neurodivergent Families in the Workplace
A powerful conversation on understanding and supporting employees raising neurodivergent children.
Includes:
emotional load awareness
workplace flexibility strategies
empathy + communication tools
Who These Trainings Are For
These talks and workshops are ideal for:
workplaces supporting parents or caregivers
organizations seeking emotional wellness training
educators and school communities
leadership teams
health & wellness groups
charities and community programs
corporate events and conferences
online or in-person gatherings
If your group cares about emotional resilience, leadership, mental wellness, or burnout prevention — this work will serve them deeply.
What Makes This Different - A nervous-system-first approach.
A calm, grounded delivery.
Real tools that work in real life.
I don’t teach theory. I teach what I’ve lived through — and what countless parents, leaders, and teams have needed to feel steady again.
Every talk is built on:
emotional safety
clear, practical tools
micro-momentum
rest as strategy
identity and nervous system awareness
zero overwhelm
zero performance pressure
Your audience walks away feeling seen, supported, and equipped.
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