About Ann — Founder of Dynamic Living Lifestyles & Creator of The ANNihilation System™


I lead exhausted professional parents move from survival mode into steady, grounded power — one tiny, doable step at a time.

For over 3 decades, I navigated high-pressure environments, immense loss, and the emotional weight that so many parents silently carry. I know what it feels like to be the strong one for everyone else… while slowly disappearing inside your own life.

My work today isn’t theory. It’s trained and lived experiences — refined through healing, nervous-system regulation, emotional clarity work, and the power of Micro-Momentum.

I grew up familiar with loss. I lost two brothers in childhood to a genetic condition and my mother — my best friend — when I was 23. Without realizing it, I became the kind of person who pushed through everything, stayed strong for everyone, and carried the emotional load without asking for help.

At 34, I became a mom to a beautiful daughter. Again, not without challenges as we faced her own neurodivergent being. All while supporting her, working full-time, and trying to be everything to everyone, I didn’t notice how quickly I was slipping into survival mode.

By 46, my body, mind, and spirit quietly — and then loudly — said “enough.”

During COVID, everything cracked open. Not in a dramatic collapse, but in a quiet, honest moment of clarity: I couldn’t keep living in burnout.

That moment became my turning point.